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#BAKING SPAGHETTI SQUASH SKIN#

These noodles are also great for layering in vegetable casseroles. Or, add an oil-free marinara sauce or homemade vegan alfredo sauce.

Drizzle freshly squeezed lemon juice over noodles, and add a few seasonings such as sea salt, nutritional yeast, garlic powder, parsley flakes, and smoked paprika.

It will easily come out in spaghetti-type noodles. Sprinkle 2 tablespoons water into each squash half. Lightly spray an 8x8-inch baking dish with non-stick cooking spray.

Use a fork to scrape the flesh inside. Preheat oven to 350 degrees F (175 degrees C).

In my experience, there aren't usually that many seeds to be removed, so this is quick and easy.

Slice the squash in half and remove seeds using a spoon.

Once cooked, allow it to cool so it can be handled safely.

Larger squashes require more cooking time. Cooking time will depend on the size of your squash.

Place on a baking sheet and cook in the oven at 350☏ for approximately 45-60 minutes.

Do NOT skip this step or the squash may blow up in your oven.

Use a sharp knife to slit approximately 6-8 places in the whole spaghetti squash.

My favorite way to cook spaghetti squash is to bake it whole in the oven because there is no prep work, no need to lose a finger trying to cut through the raw tough outer layer, and no mess.

There is zero mess if you place it on a baking sheet with parchment paper before cooking.

It stays moist while cooking and doesn’t dry out.

#BAKING SPAGHETTI SQUASH SKIN#

No need to struggle to try to cut through the hard skin when raw.Why cooking spaghetti squash whole is best It will easily come out in spaghetti-type noodles.ĭrizzle freshly squeezed lemon juice over noodles, and add a few seasonings such as sea salt, nutritional yeast, garlic powder, parsley flakes, and smoked paprika. In my experience, there aren’t usually that many seeds to be removed, so this is quick and easy.

Slice the squash in half and remove the seeds using a spoon. Once cooked, allow it to cool so it can be handled safely. Place on a baking sheet and cook in the oven at 350☏ for approximately 45-60 minutes. Use a sharp knife to slit approximately 6-8 places in the whole spaghetti squash. My favorite way to cook spaghetti squash is to bake it whole in the oven because there is no prep work, no need to lose a finger trying to cut through the raw tough outer layer, and no mess. I definitely have my own preference that I’ll share below.īaking spaghetti squash whole in the oven There are a number of different ways you can cook spaghetti squash, and everyone has an opinion on which one is the best way.